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Employee Physical Activity for Good Mental Health
Thursday, 03 Dec 2020 10:00 - Thursday, 03 Dec 2020 11:00
Location:
Online
About this event:
Organiser: Cambridgeshire Chambers of Commerce
As the days get shorter and lockdown 2.0 kicks in, this hour-long webinar will show you why it’s necessary to incorporate activity in our daily routines - to help get you, and your teams, positively through this winter.
During this interactive presentation our presenters will:
• Share their insight on how important activity is for good physical and mental health and the links between the two
• Explore how employers can play their part in encouraging and supporting their employees to move more
• Explain the business benefits of encouraging activity
• Provide some tips to reduce sedentary behaviour.
As the days get shorter and lockdown 2.0 kicks in, this hour-long webinar will show you why it’s necessary to incorporate activity in our daily routines - to help get you, and your teams, positively through this winter.
During this interactive presentation our presenters will:
• Share their insight on how important activity is for good physical and mental health and the links between the two
• Explore how employers can play their part in encouraging and supporting their employees to move more
• Explain the business benefits of encouraging activity
• Provide some tips to reduce sedentary behaviour.
